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WHY DO YOU NEED A
LIFESTYLE TRANSFORMATION COACH?

It’s Time To Create A Life For Yourself That Makes You Want To Jump Out Of Bed In The Morning!

Maximize your personal growth through Life Coaching

Reach your weight loss goals in a healthy & safe manner

Breakthrough limiting self beliefs & barriers

Breakthrough your internal obstacles & reach your potential

Personal Training Sessions & Nutrition Coaching

Set inspiring life changing goals & crush them

LIFE COACHING:

 THE LATEST TREND IN WELLNESS

 Are you willing to invest in your personal growth?

Take this fun quiz today and see if you are ready to transform your life & maximize your potential through Personal Development Life Coaching.

THE WORLD NEEDS LIFESTYLE TRANSFORMATION COACHES

With the pace of the world today people are often left with unbalanced lifestyles. This leads to unhealthy living, poor lifestyle habits, unhappy and unfulfilled individuals .
Transformation Coaches are needed to fill the void in our current world & bring back balance, success, love & happiness into peoples everyday lives.
According to studies and surveys conducted:

67%

of people coached improved their work/life balance

Globally 1 in 4

adults are insufficiently active
sedentary lifestyles are 1 of the leading causes of death

80%

of people coached improved their self confidence

2.8 Million

adults die each year as a result of being overweight or obese

IT IS TIME TO CREATE THE LIFE YOU WANT

It is my mission and passion to help you achieve a life of
vibrant health and purpose!
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LIFE COACHING
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PERSONAL TRAINING
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NUTRITION COACHING
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UNDERSTANDING THE WHEEL OF LIFE

Living with purpose is an incredible alarm clock!

FREE LIFE ASSESSMENT TOOL

Lets keep connected. Subscribe to my mailing list today & receive a free Life Assessment tool.

Do you want to build a life you have always dreamed about, with a focus on your lifestyle?
This assessment will bring to light the areas you most need guidance in, in order to achieve success in your life & to help you on your path to manifesting greatness & living an extraordinary life filled with balance.

It will help you discover where your life is now and where you would love for it to be, in order for you to feel happy and fulfilled.

ONLINE COACHING
WITH COACH LU
PRIVATE CLIENT
ONLINE COACHING MEMBERSHIP?
Unable to become one of my face to face clients or perhaps you enjoy obtaining
everything on line in one go?

Not to worry, i have developed something just with you in mind.

As one of my private online coaching clients you will receive:
Personalised online exercise programs,
Nutrition Guidelines tailored to your needs, Life coaching sessions,
Personalised attention by Coach Lu and more,
all delivered to you online.

   MY CERTIFICATIONS !

FOLLOW MY 12 WEEK WEIGHT LOSS TRANSFORMATION

My 12 week weight loss transformation begins on the 17 October 2018.

I have been losing weight since the beginning of the year, not following any exercise or diet plan. I have just been exercising a little, eating less & making healthier choices.

But now I want to take my transformation to the next level.
I want to lose the rest of my weight until I hit my goal & get back into the best shape of my life.

I’ll be sharing my journey on instagram, facebook or you tube.
In sharing my story & journey with you I hope to inspire & motivate you to live your most healthy & vibrant life filled with confidence & passion for your body, mind & soul.

PS I cannot wait to team up with you for your own transformation journey.
Much Love
Coach Lu

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